Course Curriculum

  • 1

    Welcome

    • You've made a Great Choice!!

    • Confidentiality/Copyright Notice & Medical Disclaimer

    • Join the Community!

    • Get Set...

    • Welcome!
  • 2

    Introduction

    • Introduction

    • The Problems Do Have Solutions

    • The Heather Story

    • The Kent Story

    • Who Are You?
  • 3

    Enter The Mind

    • Introduction To The Brain

    • The Triune Brain And It's Counterparts

    • The Conscious vs. Subconscious Mind

    • Flagging & Primary Imprints: How We Create Our Problems

    • Thoughts = Things

    • Reticular Activating System

    • Upfront Live Session
  • 4

    Memory & Belief

    • Memory and Perception

    • What Is Memory?

    • False Memory (Ted Talk)

    • Memory Misinformation

    • Free Your Mind (Live Session and Testimony)

    • Core Beliefs
  • 5

    Trauma & Coping

    • Trauma & PNE

    • Coping Skills

    • Heather's Client - Session 1

    • Heather's Client - Session 3

    • How We Coped
  • 6

    Connection & Dis-ease

    • The Mind/Body Connection

    • The Mind/Body Crisis

    • How We "Do" Depression

    • How I Got Rid Of Depression (Hannah's Podcast)

    • Yeah... But My Dis-ease Is Real

    • Pain Is Communication
  • 7

    The Power Within

    • Victim vs Victor

    • We Work Perfectly

    • Kent's Client - Session 2

    • Kent's Client - Session 3... A Year Later

    • Rumination + Declaration = Creation

    • Changing The Narrative

    • Epigenetics
  • 8

    The Method Explained

    • Why Mind Change Method?

    • The First Step -- Knowing What You Want

    • The Power Of Visualization

    • Mind Change Manifesto

    • Mind Change GPS

    • Safe Haven

    • PaNE CuRe

    • Pattern Interrupt -- A Key Factor
  • 9

    Doing The Work

    • Mind Change In Action -- Working On Yourself

    • Self-Work Example

    • Guided Mind Change
  • 10

    Here We Go!

    • Widen The Keyhole

    • It's Your Turn!

    • Connect Online With The Community

    • Moving Forward
  • 11

    Additional Resources

    • Mind Change Method: Module 1 Manual

    • Helpful Questions for Self-Work

    • Pattern Interrupt Ideas

    • Recommended Reading List
  • 12

    Documents to Upload

    • Uploading Info

    • Module 1 Training Notes

    • Mind Change Manifesto

    • Mind Change GPS

    • Safe Haven

    • PaNE CuRe
  • 13

    Your Mind Change In Action

    • 50 Hours of Self-Work

    • 5 Hours of Self-Work in Front of a Partner

    • 5 Hours as an Encouraging Partner (Observances)

    • 2 Private Sessions
  • 14

    Doing Your Part

    • Required Reading

    • We Love Your Posts

    • Your Testimonial

  • 15

    Final Exam

    • Mind Change Method Final Exam (Module 1)
  • 16

    You Did It!

    • All your hard work has paid off!